A gym project that runs throughout the year and invites young people aged between 13-18 to become strong through power lifting.
For more information
Our four aims of HeadStrong are as follows

CORE
COMMUNITY
CONFIDENCE
CAPACITY
Where we began
HeadStrong began when a team of people from Ashford Vineyard came together, acutely aware of the mental health challenges facing so many young people (particularly teenage boys) today. This has been made worse by the pandemic. In a survey of 2,438 13-25 year olds carried out by Young Minds, 67% of respondents believed that the pandemic will have a long-term negative effect on their mental health. A report on data gathered by the Millennium Cohort Study (following the lives of around 19,000 young people) said that, “when the 17-year-olds from the cohort were asked if they had ever hurt themselves “on purpose in an attempt to end your life”, 7% replied yes. When asked if they had self-harmed during the previous year, 24% responded that they had.” As for teenage boys and young men, research by the University of Manchester around suicide in under-25s that examined 922 suicides in this age range, a staggering 76% of those were male.
We believe that by inviting young people into a ‘gym’ type space and working with them around the four aims detailed above, a difference can be made.
Trial completed, Stage 2 coming!
After the trial was completed in October ’21, the decision was taken to press ahead with the project. It was a no-brainer really, as the results were so compelling. In CORE, the students showed a 35% increase in weight. In feeling a sense of COMMUNITY, the students reported a 52% increase. For CONFIDENCE, a 35% increase and CAPACITY to deal with difficult life situations, a brilliant 24% increase.
So, stage 2 is planned for spring ’22. Read the report below to find out more about the trial or download a flyer to read more about the project!
Related Resources
There is a flyer available for download here
The report on the first trial, including the outcomes, is available here